AUGUST YOGA SCHEDULE!!MOMMY & ME YOGA - Mom's bring your babies to a fun filled yoga class! All ages welcome. Class time 60min.
Wednesday the 12th - 10:30AM Yo Mama Yoga
Saturdays - 10AM Yo Mama Yoga
Sundays - 9AM Yo Mama Yoga
Friday the 21st & 28th - 10:45AM Santa Monica Yoga
PRE NATAL YOGA - Strengthen body, mind and connect deeply with your unborn child during this 90min yoga class.
Saturday the 15th - 11:15AM Yo Mama Yoga
Saturday the 22nd - 12:30PM Yoga West
Saturday the 29th - 12:30PM Yoga West
Maggie Grove has been an integral part of the Yogic Community for 12 years, from New York to Los Angeles, both as a student and a teacher. Maggie is a Doula, guiding numerous women through pregnancy , labor & post partum. She is also an ayurvedic practitioner, specializing in pre and post natal nutrition & herbs. Her yoga classes support & expand the creative journey of every soul. With the techniques of Kundalini Yoga, you will develop your intuitive awareness, open your heart & strengthen your body, mind and spirit connection. Maggie's class is a wonderful balance of spiritual and physical workout, which allows the students to release their daily stresses and connect deeply with their higher self!
